#acupuncture

All About Gua Sha

All About Gua Sha Originating from traditional Chinese medicine (TCM), Gua Sha involves scraping the skin with a smooth-edged tool, usually a polished jade stone, to stimulate blood flow and promote healing. Let’s dive deeper into gua sha and explore five of its impressive benefits.   1. Pain Relief: By gently scraping the skin’s surface, it …

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What is Functional Medicine?

Functional Medicine is an integrative, science-based approach to health that focuses on detecting and addressing the root cause of symptoms. It combines progressive and traditional medicine, emphasizing the importance of diet and lifestyle in achieving wellness goals.

How to Eat Mindfully Over the Holidays

By embracing mindful eating practices, you can savor the flavors of the season while nurturing a healthier relationship with food. At Deep Roots Natural Medicine, we’re all about getting to the root cause of our patient’s natural healthcare concerns. Don’t let the holidays knock you off track, enjoy your loved ones, enjoy your food, and get right back on track!

How Does Acupuncture Work

Traditional Chinese Medicine includes acupuncture and Chinese Herbal Medicine. They are apart of a system that restores balance and builds the body’s life force or energy known as Qi. Acupuncturists recognize particular pathways called “meridians” through which this energy circulates. There are 14 meridians within the body and they each correspond to a different organ and …

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