As the days begin to warm, the spring showers turn into sunshine and the trees get their full canopy back, summer in Charlotte has returned! Whether it’s the first BBQ of Memorial Day weekend or fun summer plans, you will soon find yourself back in the swing of summer. Although this is a glorious change …
Summer is Almost Here (And What That Means for your Health!) Read More »
Finding Stress Relief with Natural Medicine Acupuncture is a potentially wonderful way to help naturally reduce stress levels. Stress is something we deal with on a daily basis. But when we don’t manage our stress well it may begin to interfere with our lives and relationships. There have been studies showing the relationship between high stress …
It is possible to enjoy the holidays without sacrificing your health. ‘Tis the season… for cookies, cocktails and home-cooking delights. The holidays are many things— inherently healthy is not one of them. The average American adult consumes a whopping 22 teaspoons of added sugars each day — pretty far off from the recommended 6 for …
Acupuncture can relieve low back pain and get you back to doing the things you love. In Charlotte, NC we like to stay active! Read on to learn more on how to enjoy living without low back pain. Lower back pain can be triggered by structural injuries such as poor posture, trauma, overworking the muscles …
5 Unexpected Ways to Take Care of your Gut by Zach Moyer, Health Coach in Charlotte, NC A healthy gut is the foundation to a healthy life. Over the last few years, research into the field of the gut micro biome has exploded and developing research is showing correlations between gut health, auto-immune disorders, obesity, …
Treatment with acupuncture to find allergy relief is a safe and effective approach. In Charlotte, NC many of us have seasonal or year round allergies. Acupuncture allergy treatments are able to naturally treat your symptoms without side effects, while also relieving your nasal congestion, sneezing, runny nose or itchy, red, or watery eyes. You can feel …
Winter in Charlotte, NC is the perfect time to seek inner warmth for our mind, body and soul. Internal and external balance occurs by adjusting ones health through eating, exercising and other factors affecting each season. Fresh ginger root tea is an easy way to help us achieve inner warmth, strength and balance during the winter …
My Charlotte, North Carolina acupuncture office specializes in smoking cessation treatments. The average smoker has tried to quit 6-8 times in their lifetime only to start up again. Maybe you’ve had difficulty trying because the cravings were too strong, you became irritable and restless or started to gain weight. Acupuncture and Eastern medicine can be the powerful …
At my acupuncture Charlotte office in North Carolina, we use acupuncture for headaches. Headaches are often triggered by stress, cold/flu (sinus congestion), poor posture, inflammation from injury or trauma. When these disorders are not treated properly headaches can become chronic. The most common headaches treated with acupuncture are: Tension headaches: Mild to moderate band-like pain that affects …
In my Charlotte, North Carolina acupuncture practice we use Traditional Chinese Medicine and acupuncture for depression and anxiety. This can include symptoms of: 1) Fatigue, lack of motivation, irregular appetite2) Feeling sadness for unknown reason3) Constant over-thinking4) Worrying, anger, panic attacks5) Poor sleep, restlessness Acupuncture points for depression will be used during your session and may include other acupuncture therapies like …
Acupuncture for the Treatment of Depression and Anxiety Read More »
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