December 2021

Why Adopting an Attitude of Gratitude Can Transform your Health & Wellbeing We love reminding our patients that healthy spirituality and gratitude is directly linked with increased wellbeing and health! It’s not just wishful thinking– it’s science! Read on to learn more, including a gratitude ritual we’re doing this New Year’s Eve! This month, in …

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The Surprising Links Between Your Gut & Mood (…and it applies to your kids, too!) Did you know that you are MOSTLY bacteria? In fact, you have SO much bacteria that it outnumbers every single cell in your body by 10 to 1. And the VAST majority of these bacteria live in your gut. These …

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